The Waiting Room
Paleo Strawberry Shortcake {GF, DF} Classic strawberry shortcake is made gluten-free, dairy-free, and paleo yet it's every bit as delicious as the original! Grain free Paleo biscuits are filled with lightly sweetened strawberries and an easy coconut whipped cream for...
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Take two dreams and call me in the morning. By Brian Thornburg, MSM, DO, FAAPSleep is an ever-changing curiosity. Infants and children fight it, teenscan’t avoid it, and adults crave it. But why so much sleep during theteen years when...
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Today we honor fallen veterans. I recommend you watch Honor Flight, a powerful and uplifting feature-length documentary film that chronicles a dedicated group of Midwesterners as they rally together to fly (completely free) as many of our remaining World War II...
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You are what you eat. Ugh! Hated hearing those words from moms as I grew up. Apparently I wanted to be cinnamon frosted pop tart. I see so many comedy innuendos with me as a grown man looking like a...
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How many times have you heard your kids ask you, "Can you play with me?" If your household is anything like mine, this question usually comes when you're elbow deep in chicken juice, simultaneously helping with homework and still in...
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