The Waiting Room

Probiotics: The Ultimate Must-Have Supplement
Worldwide, the term “bacteria” has a bad reputation. When people think of it, they often think of illnesses or infections, so the thought of intentionally consuming bacteria doesn’t always sit easy. However, a growing body of scientific evidence and research suggests...
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Always Avoid Supplements from Big Pharma
Alongside state officials and car salesmen, some of the most commonly distrusted people in the public eye are large pharmaceutical company organizers—if individuals are using the term “big pharma,” you can often assume that their opinions on the pharmaceutical industry...
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Quick Power Breakfasts for Kids!

We all know how easy it is to pour cereal into a bowl and call it breakfast, but most cereals are loaded with sugar and empty calories that can lead to mid-morning slump and brain fog in our kids.

Here are some recipes to keep them going strong all day long!

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