The Waiting Room
A friend shared her story about her most recent visit to a pediatrician. She was the last patient of the day in a typical 5000 patient practice. She said she spent about 45 seconds with the doctor. In those brief...
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“Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.” – Hans Selye, MD, PhD There it is in a nutshell. Stress is essential to our survival...
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Tis the season of holy spiked eggnog, I have a hundred and eleven things to do! Sitting down and planning, creating and mapping out my upcoming obligations is an exhausting task and it only requires my brain, a piece of...
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Imagine your whole world coming to a standstill and the only sound you hear is the gentle inhale and exhale of your own breath. How does that feel? Within the dashing excitement and twinkling lights of this holiday season try to...
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Are you a supermom? Tis the season in the era of superheroes. What do we expect from the greatest superhero of them all during the holidays? Supermoms are cooking up extravagant architectural designs for the grandest gingerbread homes on the...
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