The Waiting Room
Regular consumption of probiotics can lead to weight loss, a stronger immune system, a well balanced digestive system, improved mental health, and so much more.
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Okay, all you overscheduled and tired parents. Like a love letter, I wrote this just for you. I am a single parent with eight children. As my friends from college say to me, “Whenever I feel down I just think of you.” Best friends like kids always tell the truth. I am your best parenting friend and this is the truth.
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With a busy schedule, it may be difficult to find the time to meal prep let alone healthy snacks. It can become a chore and buying healthy snacks at the store often adds up. So what do you do if you are a parent on-the-go, but also want to make sure your family is consuming nutritious options?
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The human body produces hundreds of neurochemicals. They are key to our physical and mental wellbeing.
By combining healthy habits with positive experiences, your influence as a mom on your family’s health can be very impactful.
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