The Waiting Room

Tis the season of holy spiked eggnog, I have a hundred and eleven things to do! Sitting down and planning, creating and mapping out my upcoming obligations is an exhausting task and it only requires my brain, a piece of...
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Imagine your whole world coming to a standstill and the only sound you hear is the gentle inhale and exhale of your own breath. How does that feel? Within the dashing excitement and twinkling lights of this holiday season try to...
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Are you a supermom? Tis the season in the era of superheroes. What do we expect from the greatest superhero of them all during the holidays? Supermoms are cooking up extravagant architectural designs for the grandest gingerbread homes on the...
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Does hardship in childhood keep your child from being successful? Divorce, chronic illness, trauma, abuse, addiction and neglect are common settings for childhood. 75% of children experience at least one of these ongoing stressors. So we worry as parents, “Is...
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A mother recently asked me how I would naturally address inattentiveness (ADD) in a 14-year-old. Like her, many of you know and love someone with this common condition and would like to try a natural approach before resorting to medications. Symptoms of inattention,...
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