The Waiting Room – Page 17 – Dr. Thornburg Wellness

Dec 12, 2017

Indelible Scar of Stress

“Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.” – Hans Selye, MD, PhD There it is in a nutshell. Stress is essential to our survival...

Dec 07, 2017

Ancient Energy & Modern Balance – By Marissa Fatica

Tis the season of holy spiked eggnog, I have a hundred and eleven things to do! Sitting down and planning, creating and mapping out my upcoming obligations is an exhausting task and it only requires my brain, a piece of...

Dec 07, 2017

Seeking O’Silent Night

Imagine your whole world coming to a standstill and the only sound you hear is the gentle inhale and exhale of your own breath. How does that feel? Within the dashing excitement and twinkling lights of this holiday season try to...

Dec 07, 2017

Are you a supermom?

Are you a supermom? Tis the season in the era of superheroes. What do we expect from the greatest superhero of them all during the holidays? Supermoms are cooking up extravagant architectural designs for the grandest gingerbread homes on the...

Dec 01, 2017

A child’s odyssey of hardship defiance and hope

Does hardship in childhood keep your child from being successful? Divorce, chronic illness, trauma, abuse, addiction and neglect are common settings for childhood. 75% of children experience at least one of these ongoing stressors. So we worry as parents, “Is...