The Waiting Room

The Cold & Flu Vitamin
In 2018, the Pediatric Infectious Disease Journal published something I have been sharing with my patients, family and friends for years: Vitamin D is a cold and flu killer. 
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How to prepare the immune system for school
Our bodies are remarkable at warding off germs and microbes that lead to sickness.  However, with school starting it is certain that our children will likely get some exposure to germs that cause sickness.  We can take certain steps to help ensure...
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