The Waiting Room

In 2018, the Pediatric Infectious Disease Journal published something I have been sharing with my patients, family and friends for years: Vitamin D is a cold and flu killer. 

How many times have you heard your kids ask you, "Can you play with me?" If your household is anything like mine, this question usually comes when you're elbow deep in chicken juice, simultaneously helping with homework and still in...

Okay, all you overscheduled and tired parents. Like a love letter, I wrote this just for you. I am a single parent with eight children. As my friends from college say to me, “Whenever I feel down I just think of you.” Best friends like kids always tell the truth. I am your best parenting friend and this is the truth.