The Waiting Room – Tagged "Nutrition"– Page 4 – Dr. Thornburg Wellness

Nov 28, 2017

Addressing ADD Naturally?

A mother recently asked me how I would naturally address inattentiveness (ADD) in a 14-year-old. Like her, many of you know and love someone with this common condition and would like to try a natural approach before resorting to medications. Symptoms of inattention,...

Aug 09, 2017

9 Secrets on How to Live Well to 100

Dr. Hinohara was born in 1911 and passed away on July 18, 2017, in Tokyo. He served as the honorary president of St. Luk’s International Hospital and chairman emeritus of St.Luke’s International University. He treated victims of the firebombing in...

Jul 11, 2017

Zn (Zinc) The Paul Giamatti of Supplements

Zinc is the Paul Giamatti of supplements – A star in a supporting role. People are focused on the macro side of nutrition by looking at fats, carbs and proteins that this mineral is easy to overlook. We are quite...

Jun 22, 2017

Extra-Virgin Olive Oil Preserves Brain Cell Integrity

Researchers uncovered real brain benefits from E-VOO (extra-virgin olive oil) infused diets inspired by the Mediterranean Diet rich in plant-based foods and healthy fats. Highlights from the study showed that mice having cornerstone characteristics of dementia and Alzheimer’s given the...

Jun 06, 2017

Thirteen Sheep To Fantastic Sleep

INTRODUCTION: HUNGRY, EAT. TIRED, SLEEP. Two young disciples sat under a tree meditating in hopes of learning the secrets of the universe. One was interested in harmony and the other in power. The first disciple opened an eye to look...